Mindfulness or Meditation Practice?
In the first experiment, the researchers found that spending 15 minutes alone lowered the participants’ emotional states such as excitement and interest more than 15… Read More »Mindfulness or Meditation Practice?
In the first experiment, the researchers found that spending 15 minutes alone lowered the participants’ emotional states such as excitement and interest more than 15… Read More »Mindfulness or Meditation Practice?
【Relying on the Teacher】- Bad Friend This bad friend, in fact, affects our study of Buddha Dharma – it is the most serious and worst.… Read More »Daily 1 Min Meditation 171110
【Relying on the Teacher】- Diamond Heart 【The attitude which is like a diamond. This means to make the relationship between teacher and student close and… Read More »Daily 1 Min Meditation 171109
【Relying on the Teacher】- Why Did You Come Here? Now we have all forsaken family enjoyment, forsaken this enjoyment, and have come here [to the… Read More »Daily 1 Min Meditation 171108
【Relying on the Teacher】- Observe Father’s Facial Expressions Dutiful children do not initiate an action on their own, but instead, looking at their parents’ facial… Read More »Daily 1 Min Meditation 171107
【Relying on the Teacher】- Benevolence of Buddha Dharma Speaking of the benevolence of Buddha Dharma, ah! It is remarkable and extraordinary! This benefit is so… Read More »Daily 1 Min Meditation 171106
【Relying on the Teacher】- Suitable Recipient Of The Teachings It [the Lamrim] tells us, first, we need to analyze the self: are these qualifications present?… Read More »Daily 1 Min Meditation 171103
【Relying on the Teacher】- Rejoicing This joyful feeling [about ourselves possessing the good qualities of a student] is sustained in the mind. This kind of… Read More »Daily 1 Min Meditation 171102
【Relying on the Teacher】- Self-discipline I have often heard the attitude of ancient scholars – in A Casual Talk of a Dream, the author eventually… Read More »Daily 1 Min Meditation 171101
【Relying on the Teacher】- Intelligence Thus, once [we] possess non-partisanship, the next qualification [we] must have is intelligence. Otherwise you follow him without being attached… Read More »Daily 1 Min Meditation 171031