Daily 1 Min Meditation 171122
The Compendium of the Teachings: Think, “The community teaches the teaching, practices it, and reflects on it. It is the teaching’s sphere. It upholds the… Read More »Daily 1 Min Meditation 171122
The Compendium of the Teachings: Think, “The community teaches the teaching, practices it, and reflects on it. It is the teaching’s sphere. It upholds the… Read More »Daily 1 Min Meditation 171122
It is very difficult for us to have this human life! To have a human life and be ordained as a monk is even more… Read More »Daily 1 Min Meditation 171121
This is a very vivid metaphor describing myself! Sometimes I get carried away by the little understanding of dharma received over the years and develop… Read More »Daily 1 Min Meditation 171120
【Relying on the Teacher】- Towards Your Excellent Teacher – Be Mindful Of Your Pride When you rely on the excellent teacher, in your heart, you… Read More »Daily 1 Min Meditation 171117
【Relying on the Teacher】- We Must Rely On The Excellent Teacher None of us is an exception. We have been in hell many times and… Read More »Daily 1 Min Meditation 171116
【Relying on the Teacher】- This Is Our Greatest Privilege We usually take care of our personal matters, with tireless attitude, – regardless of how troublesome,… Read More »Daily 1 Min Meditation 171115
Mindfulness is defined as a form of awareness of the present moment. Meditation and breathing exercises are among the techniques that can bring about this… Read More »Godfather of Modern Mindfulness
【Relying on the Teacher】- One Must Be Consistent When Relying On Virtuous Teachers 【The same sũtra states: And forsake fickleness in close relationships and changeability… Read More »Daily 1 Min Meditation 171114
【Relying on the Teacher】- Telling Them Apart Let us carefully look at the sutras – the demons described in the sutras never appear with three… Read More »Daily 1 Min Meditation 171113
In the first experiment, the researchers found that spending 15 minutes alone lowered the participants’ emotional states such as excitement and interest more than 15… Read More »Mindfulness or Meditation Practice?