Serenity and Insight 止观

[Lamrim·Meditation] DEALING WITH LAXITY AND EXCITEMENT P23

一修习 对治不知沉掉
(a’)) Using the remedy for failing to recognize laxity and excitement

[Lamrim·Meditation] FOCUSING YOUR MIND P22

第三示修时量。
(c’)) The length of sessions

[Lamrim·Meditation] FOCUSING YOUR MIND P21

第二破有过规。
(b’)) Eliminating flawed methods

[Lamrim·Meditation] FOCUSING YOUR MIND P20

第二心于彼所缘如何安住分三
(2)) How to focus your mind on the object of meditation

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P19

二明此处所缘者。
(a) The benefits of cultivating serenity and insight

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P18

二明此处所缘者。
(b’)) Identifying objects of meditation for this context

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P17

三显示所缘异门。
二明此处所缘者。
(3′)) Synonyms of the object of meditation
(b’)) Identifying objects of meditation for this context

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P16

二显示何等补特伽罗应缘何事。
(2′)) Who should meditate on which objects

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P15

第二住所缘时应如何修分二
(b)) What to do while focusing on an object of meditation

[Lamrim·Meditation] PREPARING FOR MEDITATIVE SERENITY P14

第二住所缘时应如何修分二
(b)) What to do while focusing on an object of meditation