Buddha’s teachings tell us to adjust our hearts from an unforgiving, hateful and state of being hurt to another direction which is understanding, grateful, increasing in wisdom and compassion. Once we manage to adjust in the direction of such, we will gradually feel the inner strength within ourselves and we won’t be so afraid of the harm brought upon by others.
《希望·新生》【四季法语】冬 #335 Winter · Four Seasons Words of Wisdom [Hope·Embark]
佛法告诉我们，要让心从一种不原谅，嗔恨，或者受伤的状态，调整到理解，感恩，增长智慧和慈悲的方向。 一旦调整到这样的方向，我们慢慢会感觉到自心的力量，就不会那么害怕别人的伤害。
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