A practitioner must slowly learn to rely on the teaching to achieve happiness. The teaching, begins from giving up evil for good. When faced with pain and suffering, we must rely on the teaching again and again, and when our ability to make the choice is correct, our joy will be progressively intensified. When such a habit is cultivated successfully, we will discover that our lives become free. Whether other people praise or criticise us, in short it means that no one can deprive us of that moment of joy that came from taming our affliction within us.
《希望·新生》【四季法语】冬 #311 Winter · Four Seasons Words of Wisdom [Hope·Embark]
修行人要慢慢学会依靠法得到快乐。法，就是从舍恶取善开始。面对痛苦，一次又一次地以法为依靠，取舍对了，欢喜力就会渐渐生起来。这样的习惯练成之後，会发现生命变得自由，无论别人赞赏或是批评，总之内心降伏烦恼的那一分喜悦，是谁也套不走的。
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