{"id":10628,"date":"2020-02-19T09:00:48","date_gmt":"2020-02-19T01:00:48","guid":{"rendered":"https:\/\/mbms.ql.sg\/?p=10628"},"modified":"2020-02-19T00:39:08","modified_gmt":"2020-02-18T16:39:08","slug":"hope%c2%b7embark-our-mind-is-in-charge-of-suffering-and-happiness-%e8%8b%a6%e4%b9%90%e8%87%aa%e5%bf%83%e4%bd%9c%e4%b8%bb","status":"publish","type":"post","link":"https:\/\/mbms.ql.sg\/hope%c2%b7embark-our-mind-is-in-charge-of-suffering-and-happiness-%e8%8b%a6%e4%b9%90%e8%87%aa%e5%bf%83%e4%bd%9c%e4%b8%bb\/","title":{"rendered":"[Hope\u00b7Embark] Our Mind Is In Charge Of Suffering And Happiness \u82e6\u4e50\u81ea\u5fc3\u4f5c\u4e3b"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-rich is-provider-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_50646\"  width=\"1200\" height=\"675\"  data-origwidth=\"1200\" data-origheight=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tFoBw6Gk8K8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-advgb-columns advgb-columns-wrapper\" id=\"advgb-cols-f7986895-7d07-47d0-acbe-4e23844389e3\"><div class=\"advgb-columns-container\"><div class=\"advgb-columns advgb-columns-row advgb-is-mobile advgb-columns-3 layout-15-35-15 mbl-layout-stacked vgutter-10\">\n<div class=\"wp-block-advgb-column advgb-column advgb-is-one-fifth-tablet advgb-is-full-mobile\" id=\"advgb-col-0c1f9564-ff29-45b6-b623-f81519eea11a\"><div class=\"advgb-column-inner\" style=\"border-style:none;border-width:1px\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-column advgb-column advgb-is-three-fifths-tablet advgb-is-full-mobile\" id=\"advgb-col-5d7bbcde-3f68-4b43-b6ff-78470c784375\"><div class=\"advgb-column-inner\" style=\"border-style:none;border-width:1px\">\n<blockquote class=\"wp-block-quote has-text-align-center\"><p><span style=\"color:#0000ff\" class=\"tadv-color is-layout-flow wp-block-quote-is-layout-flow\">Who is the one in charge of one\u2019s own misery or happiness? Practitioners must be in charge of ourselves. Do you want a life filled with misery, degrading, despair, and pessimism? Or a life with delight, compassion and wisdom? The decision is in our hands. Just like a strong arm which has been well-trained, when our mind has gone through training of wisdom, and it becomes stronger by the day.  It will certainly becomes much easier  to transform misery and sorrow to a mind stream of purity and calmness in our mind. We will also increase our ability to help others abandon their pain and suffering.<\/span><\/p><p><br>\u8fd9\u4e00\u751f\u662f\u82e6\u607c\u8fd8\u662f\u5feb\u4e50\uff0c\u8c01\u6765\u4f5c\u4e3b\uff1f \u4fee\u884c\u4eba\u8981\u81ea\u5df1\u4f5c\u4e3b\u3002 \u8981\u8fc7\u82e6\u607c\uff0c\u5815\u843d\uff0c\u7edd\u671b\uff0c\u4e43\u81f3\u60b2\u89c2\u7684\u4e00\u751f\uff0c\u8fd8\u662f\u6b23\u559c\uff0c\u6148\u60b2\uff0c\u667a\u6167\u7684\u4e00\u751f\uff0c\u6289\u62e9\u6743\u5b8c\u5168\u5728\u81ea\u5df1\u624b\u91cc\u3002 \u5c31\u50cf\u8bad\u7ec3\u6709\u529b\u7684\u624b\u81c2\uff0c\u900f\u8fc7\u5fc3\u667a\u7684\u8bad\u7ec3\uff0c\u5f53\u5fc3\u8d8a\u6765\u8d8a\u6709\u529b\u7684\u65f6\u5019\uff0c\u4e0d\u4f46\u81ea\u5df1\u5bb9\u6613\u5316\u82e6\u607c\u4e3a\u6e05\u51c9\uff0c\u4e5f\u80fd\u6709\u529b\u5730\u652f\u63f4\u4ed6\u4eba\u79bb\u5f00\u75db\u82e6\u3002  <\/p><cite><span style=\"color:#8224e3\" class=\"tadv-color\">\u300a\u5e0c\u671b\u00b7\u65b0\u751f\u300b\u3010\u56db\u5b63\u6cd5\u8bed\u3011\u51ac #292 Winter \u00b7 Four Seasons Words of Wisdom [Hope\u00b7Embark]<\/span><\/cite><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-column advgb-column advgb-is-one-fifth-tablet advgb-is-full-mobile\" id=\"advgb-col-61f08341-53cb-4f91-a4f1-a91ff2b1e9fd\"><div class=\"advgb-column-inner\" style=\"border-style:none;border-width:1px\">\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.bwpublish.com\/books\/hope-embark-01\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"468\" src=\"https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor.jpg\" alt=\"\" class=\"wp-image-8048\" srcset=\"https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor.jpg 1200w, https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor-300x117.jpg 300w, https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor-600x234.jpg 600w, https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor-768x300.jpg 768w, https:\/\/mbms.ql.sg\/wp-content\/uploads\/2019\/10\/Hope-Embark_Fotor-20x8.jpg 20w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">References \u53c2\u8003\u8d44\u6599:\u200b\u200b<\/h5>\n\n\n\n<ol><li><a href=\"https:\/\/www.bwpublish.com\/books\/hope-embark-01\/\">\u5e0c\u671b\u30fb\u65b0\u751f\u3010\u56db\u5b63\u6cd5\u8a9e\u3011 &#8211; \u798f\u667a\u6587\u5316\u5fc3\u95b1\u7db2<\/a><\/li><\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h6 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-58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/mbms.ql.sg\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div><style class=\"advgb-styles-renderer\">#advgb-cols-f7986895-7d07-47d0-acbe-4e23844389e3{}@media screen and (max-width: 1023px) {#advgb-cols-f7986895-7d07-47d0-acbe-4e23844389e3{}}@media screen and (max-width: 767px) {#advgb-cols-f7986895-7d07-47d0-acbe-4e23844389e3{}}#advgb-col-0c1f9564-ff29-45b6-b623-f81519eea11a>.advgb-column-inner{}@media screen and (max-width: 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class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_10628\" class=\"pvc_stats all  \" data-element-id=\"10628\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/mbms.ql.sg\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":10631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[16,1,5],"tags":[23,161,160,150,149],"author_meta":{"display_name":"Radiance Advocate","author_link":"https:\/\/mbms.ql.sg\/author\/tblim\/"},"featured_img":"https:\/\/mbms.ql.sg\/wp-content\/uploads\/2020\/02\/HE200219-300x169.jpg","featured_image_src":"https:\/\/mbms.ql.sg\/wp-content\/uploads\/2020\/02\/HE200219.jpg","featured_image_src_square":"https:\/\/mbms.ql.sg\/wp-content\/uploads\/2020\/02\/HE200219.jpg","author_info":{"display_name":"Radiance Advocate","author_link":"https:\/\/mbms.ql.sg\/author\/tblim\/"},"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/dharma\/\" class=\"advgb-post-tax-term\">Dharma \u4f5b\u6cd5<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/dharma\/mahayana\/\" class=\"advgb-post-tax-term\">Mahayana \u5927\u4e58<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Spirit \u7075<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Dharma \u4f5b\u6cd5<\/span>","<span class=\"advgb-post-tax-term\">Mahayana \u5927\u4e58<\/span>","<span class=\"advgb-post-tax-term\">Spirit \u7075<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Analytical Meditation \u89c2\u4fee<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Four Seasons Words of Wisdom\u3010\u56db\u5b63\u6cd5\u8bed\u3011<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Hope\u00b7Embark\u300a\u5e0c\u671b\u00b7\u65b0\u751f\u300b<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Internalisation \u7ed3\u5408\u5fc3\u7eea<\/a>","<a href=\"https:\/\/mbms.ql.sg\/category\/spirit\/\" class=\"advgb-post-tax-term\">Practice \u5b9e\u4fee<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Analytical Meditation \u89c2\u4fee<\/span>","<span class=\"advgb-post-tax-term\">Four Seasons Words of Wisdom\u3010\u56db\u5b63\u6cd5\u8bed\u3011<\/span>","<span class=\"advgb-post-tax-term\">Hope\u00b7Embark\u300a\u5e0c\u671b\u00b7\u65b0\u751f\u300b<\/span>","<span class=\"advgb-post-tax-term\">Internalisation \u7ed3\u5408\u5fc3\u7eea<\/span>","<span class=\"advgb-post-tax-term\">Practice \u5b9e\u4fee<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 years ago","modified":"Updated 4 years ago"},"absolute_dates":{"created":"Posted on 19\/02\/2020","modified":"Updated on 19\/02\/2020"},"absolute_dates_time":{"created":"Posted on 19\/02\/2020 9:00 am","modified":"Updated on 19\/02\/2020 12:39 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