This morning, I enjoyed an empowering walking meditation in BW Monastery led by Deputy Abbot, Ven. Bensi. The energy in the Grand Shrine Hall was very positive and soothing! ????????????
#BWMonastery #Spirituality #吉祥宝聚寺
This morning, I enjoyed an empowering walking meditation in BW Monastery led by Deputy Abbot, Ven. Bensi. The energy in the Grand Shrine Hall was very positive and soothing! ????????????
#BWMonastery #Spirituality #吉祥宝聚寺
How was it conducted and how was it like?
Tq for your interest! First, Fashi played a short Shifu’s discourse. Then we begin walking and contemplating on the discourse for abt 30 mins. After that, we sit down and meditate for another 5 mins and start sharing our experiences. ????????????