There is one way to practise with compassion, which is to choose to help others when you are unhappy, and in fact the feeling of unhappiness will quickly disappear. You must experiment with this extensively!
《希望·新生》【四季法语】春 #22 Spring · Four Seasons Words of Wisdom [Hope·Embark]
有一个用慈悲心修行的办法，就是当你自己不快乐时，选择去帮忙别人，其实很快地不愉快的心情就没有了。 一定要广泛地试验这件事！
References 参考资料:
Recent Posts:
